Today’s work boots offer safety features that weren’t
considered decades ago and better protect against the most common
injuries, including those experienced in the railway industry, from
falling or rolling objects to electrical hazards.
Specifically, I recommend any worker who spends time in an
environment where these risks are high to look for boots that are able
to claim meeting or exceeding the Canadian Standards Association’s
certification – tough standards that protect against the hardest working
conditions.
Metatarsal protection
Metatarsal injuries are painful and can require a long recovery
process. Steel toe boots don’t provide protection to the metatarsals, so
I recommend choosing a boot that addresses this area of the foot. Some
CSA- approved boots incorporate the protection of a shield-like feature
that overlays the composite toe and runs to the top of the instep. This
provides protection that absorbs impact so your feet don’t.
Composite safety toe
Although most boots with a composite safety toe provide security,
only select brands meet or exceed ASTM F2413- 11 standards for impact,
compression and electrical hazards. Coming in at a fraction of the
weight, certain work boot options provide protection without weighing
the wearer down.
Electrical hazard compliance
There’s always the chance of exposure to electrical currents in
railway work, so look for boots that meet the CSA 2011 standards by
providing protection from open electrical currents up to 18,000 volts.
Outsole offerings
Although many new safety features focus on the construction of the
inner work boot, the outsole shouldn’t be ignored. A good outsole can
provide excellent resistance to heat, chemicals, oil, gas, chips,
marking and slipping. When faced with extreme temperatures or unsafe,
slippery surfaces, a sturdy outsole that offers gripping features can be
a lifesaver.
In addition to offering protection in the workplace, I recommend
considering technologically advanced products that provide comfort and
convenience for long, grueling workdays, which can include:
Flexible, cushioned insoles for ultimate comfort
Dual-density memory foam for stabilization, while still allowing freedom of movement
Waterproof construction that ensures feet stay dry no matter the weather conditions
Lastly, a proper-fitting boot can benefit you as much as some of
these protective features. Take these three things into consideration
when shopping for a new pair:
Instep
The instep should fit snug, but not tight. If
the instep is too loose, you’ll experience excessive slipping in the
heel. If it’s too tight, it could cause heel and toe pain. Consider
various widths as an option for the perfect-fitting instep.
Ball
The ball of your foot should rest on the ball of
the boot. If it’s too short, the ball of your foot will sit too far
forward and force the toes into the toe box, causing pain.
Heel
You might experience slight slippage in the heel
with a new pair of boots. However, as you break them in, the sole will
flex and, with time, you’ll notice most of the slippage will disappear.
